Introduction and Overview

Meal Requirements

School meals must comply with the "Dietary Guidelines for Americans," as periodically updated. Schools have the option of choosing a menu-planning system. The systems include Nutrient Standard Menu Planning, Assisted Nutrient Standard Menu Planning, Food-Based Menu Planning (traditional or enhanced), and "any other reasonable approach."

Lunch Requirements. School lunches must meet one-third of the U.S. recommended dietary allowances (USRDA) for protein, vitamin A, vitamin C, iron, and calcium, as well as one-third of the recommended energy intake (calories). Lunches must also contain no more than 30 percent calories from fat and less than 10 percent calories from saturated fat. Levels of sodium, cholesterol, and fiber are monitored, but there are no specific federal requirements. Compliance is measured over a school week. (See A Menu Planner for Healthy School Meals.)

Breakfast Requirements. School breakfasts must meet one-quarter of the USRDA for protein, vitamin A, vitamin C, iron, and calcium as well as one-fourth of the recommended energy intake. Breakfasts must also contain no more than 30 percent calories from fat and less than 10 percent calories from saturated fat. Levels of sodium, cholesterol, and fiber will be monitored, but there are no specific federal requirements. Compliance is measured over a school week. (See A Menu Planner for Healthy School Meals.)